Bollywood Dance

Bollywood dance is the dance-form used in the Indian films. It is a mixture of numerous styles. These styles include belly-dancing, kathak, Indian folk, Western popular, and “modern”, jazz, and even Western erotic dancing.

weight management

Dance helps for weight management

better coordination, agility and flexibility

Dance improves your team work skill, mind and body coordination, flexibility etc

Improved condition of your heart and lungs

Dance practises is a great exercise for improved condition of heart and lungs

increased physical confidence

Dance improves physical confidence

improved muscle tone and strength

Dance helps to improve muscle tone strength

improved mental functioning

Dancing is not physical exercise and mental relief practise

Training

for you

About Us

European Sports Club (ESC) is owned and managed by Platinum Fitness Group which currently runs 4 fitness centers located in UAE , OMAN and INDIA

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